We're in the News! Check out our articles in Yoga & Spa Magazine, featuring local yogis on the mat.

Kellie is a contributing writer for Yoga & Spa Magazine

Jul/Aug 2018 - "Alignment Basics: Vasisthasana (side plank pose)"

Learn how to practice side plank pose and incorporate basic alignment principles and pro tips into your practice.  Written by Kellie Mathes, page 29.

Read the article

May/Jun 2018 Bridal - "Alignment Basics: Standing Head to Knee"

Learn the benefits of and how to practice Standing Head to Knee pose, with pro tips, by Kellie Mathes, page 26-27

Men on the Mat feature with Ethan Renko, page 33

Read the article and feature

Yoga & Spa Magazine Mar/Apr 2018 Optimal Health Issue

Alignment Basics:  Ustrasana, Camel Pose, by Kellie Mathes, page 37

Local Yoginis feature with Lauren Roney, page 32

Read our article and feature

Yoga & Spa Magazine Jan/Feb 2018 Envision Guide

Alignment Basics:  Chaturanga, by Kellie Mathes, page 37

Men on the Mat feature with Brent Horner, page 33

read our article and feature

Yoga & Spa Magazine Nov/Dec 2017 The Inspire Issue

Reduce Stress & Inspire a Greater Quality of Life with Yoga, by Kellie Mathes, page 30-31

Local Yogini feature with Dana Heimann and Diane Mehrmann, page 32

Men on the Mat feature with Tom Egan, page 33

Read our article and features

Yoga & Spa Magazine Sep/Oct 2017 The Healthy Woman

A Consistent Yoga Practice = Peak Performance, by Kellie Mathes, page 21

Local Yogini feature with Gwenevere Phillips, page 22

Read our articles and features