Challenge your body. Challenge Your mind.

Mindfulness & Resiliency

TAKE BACK YOUR LIFE

Reduce aggression and Impulsive behavior. Improve work and school performance. Create peace in the mind and body. Awaken to the everyday magical moments of your life.

Begins Sep 26. Registration is open!

Mindfulness & Resiliency Training Learn More!

KICK CANCER’S BUTT

KEEP A BREAST FUND RAISER

30 minutes of exercise 3-5 times per week reduces your risk of breast cancer by 30-50% (Center for Disease Control & Prevention)

60 MINUTE CLASS; 20 minutes cardio kick boxing, 20 minutes Some Like it Hot!, 20 minutes Stretch & Meditation.

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DJ Taz Rashid Black Light Yoga

Treat yourself to a world class event! Immerse yourself in a 75 minute black light power yoga session and connect with your tribe. 

International and Wanderlust DJ Taz Rashid creates original music mixed on the spot, to enhance the yogic vibes and create a unique symphonic experience.

In Studio and Virtual options

October 29, 6pm

DJ Taz Rashid Learn More!