Challenge your body. Challenge Your mind.
TAKE BACK YOUR LIFE
Reduce aggression and Impulsive behavior. Improve work and school performance. Create peace in the mind and body. Awaken to the everyday magical moments of your life.
Begins Sep 26. Registration is open!
Mindfulness & Resiliency Training Learn More!
KEEP A BREAST FUND RAISER
30 minutes of exercise 3-5 times per week reduces your risk of breast cancer by 30-50% (Center for Disease Control & Prevention)
60 MINUTE CLASS; 20 minutes cardio kick boxing, 20 minutes Some Like it Hot!, 20 minutes Stretch & Meditation.
Treat yourself to a world class event! Immerse yourself in a 75 minute black light power yoga session and connect with your tribe.
International and Wanderlust DJ Taz Rashid creates original music mixed on the spot, to enhance the yogic vibes and create a unique symphonic experience.
In Studio and Virtual options
October 29, 6pm
DJ Taz Rashid Learn More!