Dive deeper into your practice | Emerge as a certified yoga teacher (RYT 200), advanced practitioner and empowering yoga teacher

You deserve to spend time on your personal development to pursue your dreams and access your full potential

200 Hour Yoga Teacher Training, The Promise

Become a powerful force to alter what is possible for you and all people. Discover your purpose and emerge as  an advanced yogi and empowering yoga teacher. Most participants experience full life transformations!

Graduates from this Yoga Alliance accredited teacher training program learn to teach two yoga sequences, which establish the foundation to develop your own unique classes. One sequence is grounded in powerful vinyasa yoga, to link breath and body and the other sequence is grounded in hatha yoga, to stabilize and strengthen the body with longer holds. Both sequences are grounded in the Baptiste Yoga methodology that is practiced around the world. We take pride in our knowledge and belief in the art and benefits of these two distinct yoga practices.

Graduates are eligible to become Yoga Alliance Registered Yoga Teachers, RYT 200.

The Commitment

Participants commit to total immersion in the program, including:

  • Show up 100% to all of the training sessions
  • Practice yoga every day during training
  • Read assigned books
  • Practice teach
  • Journal & Self-Discovery

The Dates

  • Day 1:  Wednesday Apr 7
  • Immersion 1:  Apr 15-18
  • Immersion 2 :  May 13-16
  • Immersion 3:  Jun 10-13
  • Immersion 4:  Jul 15-18
  • Immersion 5: Aug 5-8
  • Immersion 6: Sep 9-12
  • Immersion 7: Sep 10 – Oct 3
  • Wednesdays
    Apr 7, 28
    May 5, 19
    Jun 2, 30
  • Jul 7, 28
  • Aug 11, 25
  • Sep 1, 15, 29
  • Graduation Day
  • Oct 3, 8am – 1pm

The Times

Wednesdays, Thursdays, Fridays 6-9pm, Saturdays and Sundays 8am-4pm

The Course

The Trainers

Kellie Mathes, Lead Trainer

750 Hour Certified Baptiste Yoga Educator; E-RYT 500, YACEP® Yoga Alliance Credentials

Assisted by, Taylor Krisher

200 RYT Yoga Alliance Credentials

Want more information about Go Yoga! Express’ 200 Hour Instructor Course?

Sign up here!

Select list(s) to subscribe to

By submitting this form, you are consenting to receive marketing emails from: Go Yoga! Express, 216-5 Frank Scott Parkway, East, Swansea, IL, 62226, https://goyogaexpress.com/. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact


Jenna S.

The yoga teacher training program changed so much in…my life. I have gained more confidence and have stepped out of my comfort zone in big ways…My relationships with my kids and husband have improved and I am more aware of my part in issues… I am grateful that I went through this training and for the guidance Kellie provided us.

Tami J.

Do. This. Now. This Teacher Training program is Life changing…from physical Asana work – to deep study…to Baptiste Methodology (learn from the Best Who has been Taught by the BEST) YOU GET IT ALL. This is not a sign up and hand over certificate program. Expect to DO THE WORK. EXPECT MIRACLES ✨ Go Yoga Express YTT was a priceless experience. The knowledge and the friendships gained will forever be interwoven into the fabric of my being.

Kelly H.

An amazing journey with a great group of strong women. I will never forget what I’ve learned and how it has changed my life.