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Go Yoga Express. Strong Body. Calm Mind.

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Go Yoga Express

Ignite Your Body, Elevate Your Life with Powerful Yoga Classes in Edwardsville and Swansea, IL

Go Yoga Express is a hot and power yoga with locations in Edwardsville and Swansea, Illinois.

Gain Strength | Increase Flexibility | Calm Your Mind

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Hot Fitness Yoga

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Power Flow Yoga

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Stretch & Strength Yoga

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📣 HOW ONE SINGLE MONTH CAN TRANSFORM YOUR ENTIR

📣 HOW ONE SINGLE MONTH CAN TRANSFORM YOUR ENTIRE YEAR! 🔥

🌟 Ready to kickstart your wellness journey? January is packed with events designed to elevate your mind, body, and spirit!

🧘‍♀️ Jan 1: Vibrant Beginnings Soundbath - Recharge your energy!
🏋️ Jan 4: FREE Open House - Discover your new favorite classes!
🍏 Jan 12: Cozy Cabin Yoga + Cider - Relax, unwind, and enjoy live music!
🚀 Jan 19: Superpower Goals Workshop - Create the vision for your dream life!

WHICH EVENT WILL BE YOUR GAME CHANGER? 🤔

👉 SIGN UP NOW and make this January the start of something extraordinary!

#2025goals #visionboard #VisionBoard #soundbath #bellevilleillinois #BellevilleIL #edwardsvilleil #eckerts #eckertscidershed #newyear2025

Life has thrown challenges your way, and sometimes

Life has thrown challenges your way, and sometimes motivation can feel elusive. 🤯

📝Accountability becomes difficult, and even the most well-intentioned plans can drift off course.

But here's the truth: Your dreams are valid, and you have the power to bring them to life. 🌟

Your pathway to transformation is 𝐓𝐇𝐄 𝐒𝐔𝐏𝐄𝐑𝐏𝐎𝐖𝐄𝐑 𝐕𝐈𝐒𝐈𝐎𝐍 & 𝐆𝐎𝐀𝐋𝐒 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏

💌We’re inviting you to combine your intuition with expert guidance to:

👉 Clarify your life's focus
👉 Commit to your dreams
👉 Set yourself up for an incredible year!

Here's what you'll experience:

⚡️Clear your mind and set intentions for your Highest Self through guided meditation
⚡️Discover what truly matters to you with thoughtful discovery journal questions
⚡️Create a motivational map to your dreams by designing a powerful Vision Board

What you'll receive:

🌟 A dedicated time to map your dreams, created from your intuition
🌟 Supportive community with like-minded individuals
🌟 Exclusive Curiosity Board, Vision Board, and Goal Planning Templates

🚀 Launch into your best year yet: https://momence.com/s/104736412

THINK POWER FLOW YOGA IS JUST FOR THE EXPERIENCED?

THINK SELF STUDY IS A LUXURY? DISCOVER WHY IT’S

THINK SELF STUDY IS A LUXURY? DISCOVER WHY IT’S YOUR SUPER POWER FOR GROWTH! 🌟

In our fast-paced world, it’s easy to overlook the importance of slowing down. Yet, when you take the time to pause and breathe, you open the door to deep transformation. Self-study isn’t just an exercise; it’s a journey into the depths of your being.

Through practices like yoga and mindfulness, you cultivate:
🌟 Self-Acceptance: Embrace who you are without judgment.
🌟 Inner Peace: Discover a calm center that remains steady amidst life’s chaos.
🌟 Confidence: Build a strong foundation that empowers you to express your true self.
🌟 Self-Love: Nurture a loving relationship with yourself that radiates outward.

As you nurture your inner calm, you create ripples of peace that touch everyone around you.

Your journey of self-discovery not only transforms your life but also inspires others to embark on their own paths of growth.

✨ Ready to deepen your practice and cultivate inner peace? 😌💫

Join us now – Our 2025 Yoga Teacher Training program is enrolling!

#motivationmonday #yoga #hotyoga #goyogaexpress #swanseail #bellevilleil #shilohil #ofallonil #edwardsvilleil #edglen

THINK YOGA CAN’T BE BOTH CHALLENGING AND ENJOYAB

THINK YOGA CAN’T BE BOTH CHALLENGING AND ENJOYABLE? 🔥

This Hot Class Says Otherwise!

Top notch class! Catherine brought her amazing energy along with very helpful cues to guide us through this class. -Julie D.

👏👏 Let’s hear it for Catherine! @allnatural56.cf

👉 Dive into the heat with Some Like It Hot class—reserve your spot now! https://goyogaexpress.com/yoga/

#yoga #hotyoga #goyogaexpress #swanseail #bellevilleil #shilohil #ofallonil #edwardsvilleil #edglen

✨THE RIPPLE EFFECT OF SELF-NURTURE: IT’S THE M

✨THE RIPPLE EFFECT OF SELF-NURTURE: IT’S THE MOST LOVING THING YOU CAN DO

When you prioritize your own healing, growth, and transformation, you don't diminish your capacity to love others—you expand it.

The more you cultivate your inner strength, the more brilliantly you can illuminate the world around you.

Yoga Teacher Training isn't just about learning poses—it's about:
Deepening your self-understanding
Developing powerful tools for personal growth
Creating a sustainable practice of empathy
Learning to share your authentic gifts
Your journey of self-discovery becomes a beacon of inspiration for everyone you encounter.

🌟 Ready to invest in yourself and create meaningful change?

Join us now –Our 2025 Yoga Teacher Training program is enrolling!
.
#motivationmonday #yoga #hotyoga #goyogaexpress #swanseail #bellevilleil #shilohil #ofallonil #edwardsvilleil #edglen#SelfCareIsNotSelfish #YogaTeacherTraining #PersonalGrowth

🎄Jingle Bell Stretch: A Yuletide Beginner Yoga

🎄Jingle Bell Stretch: A Yuletide Beginner Yoga Charity Event 🎄

🎁 Get into the holiday spirit with PremierU and Go Yoga Express for a relaxing evening of beginner yoga, good vibes, and giving back to the community!

🗓️ Date: Sunday, December 17th
🕡Yoga Class: 6:30 - 7:30 PM
👯‍♀️ Mix and Mingle: 7:30-8:30 PM
📍 Location: Go Yoga Express
216 Frank Scott Pkwy E, Ste 5, Swansea

This event is all about unwinding during the busy holiday season, so whether you’re new to yoga or just looking to stretch it out, this class is perfect for you.

🌟Cost: FREE!

We simply ask for a donation to support a local charity.

⌛Space is Limited!

Don’t wait to reserve your spot: https://momence.com/s/109219605

Bring your yoga mat, your festive cheer, and maybe a friend or two! 🎅

#yoga #hotyoga #goyogaexpress #swanseail #bellevilleil #shilohil #ofallonil #edwardsvilleil #edglen

BELIEVE YOGA IS ALL SERIOUS? 💥 Discover how Jo

BELIEVE YOGA IS ALL SERIOUS? 💥

Discover how Joy and Play can transform your week!

“I loved Kristen’s Sunday afternoon Stretch & Strength class!! It was the perfect way to get ready for the week ahead. Her sequencing was so thoughtful and she brought joy and play into the practice. -Sarah R.

Big applause for you, Kristen! 👏👏

👉 Ready to experience the energy of our Sunday Stretch & Strength class? Book your spot now!

#yoga #hotyoga #goyogaexpress #swanseail #bellevilleil #shilohil #ofallonil #edwardsvilleil #edglen

🙏 EMBRACE JOY AS YOU EXPLORE THE TRANSFORMATIVE

🙏 EMBRACE JOY AS YOU EXPLORE THE TRANSFORMATIVE PATH TO YOGA TEACHER TRAINING!

Embrace the warmth of joy in every moment, illuminating not only your own path but also inspiring those around you. 🌟

Ready to deepen your practice and share this joy with others? Join us now—our 2025 YTT program is enrolling!

#motivationmonday #yoga #hotyoga #goyogaexpress #swanseail #bellevilleil #shilohil #ofallonil #edwardsvilleil #edglen

GRATITUDE FOR OUR AMAZING COMMUNITY & OUR BIGGEST

GRATITUDE FOR OUR AMAZING COMMUNITY & OUR BIGGEST SALE OF THE YEAR! 🌟🔥⁣
⁣
As we reflect on the incredible journey we’ve shared, the Team and I want to take a moment to express our heartfelt gratitude for each and every one of you. ⁣
⁣
Your commitment to wellness and support for one another creates a vibrant community that inspires us all!⁣
⁣
✨ And now, It’s Time for YOU! ✨⁣
⁣
This is the perfect moment to prioritize self-care and embrace some much-needed “me time.” To celebrate our community, we’re thrilled to announce our BIGGEST SALE OF THE YEAR! 🎉⁣
⁣
Whether you’re looking to deepen your yoga practice, indulge in relaxing infrared sauna sessions, or explore transformative life coaching, we have amazing deals just for you!⁣
⁣
👉 Don’t miss out—take advantage of these exclusive offers and invest in your well-being today!⁣
⁣
💖 Access all our deals here: https://goyogaexpress.com/black-friday-deals/⁣
⁣
Thank you for being a part of our journey. Together, let’s continue to grow, heal, and THRIVE! 💪🔥⁣
⁣
#edwardsvilleil #swanseail #edwardsvilleillinois #swanseaillinois #metroeast #edglen #bellevilleIl

We’re grateful for this community and the warmth

We’re grateful for this community and the warmth we create together on and off the mat!

Wishing you a cozy, heart-centered Thanksgiving from your Go Yoga! Express team! 🧡✨

#thankfulforyou #gratitude
#hotyogafamily #goyogaexpress
#hotyoga #swanseail
#bellevilleil #edwardsvilleil #glenedil

5️⃣0️⃣0️⃣ hot yoga classes and going s

5️⃣0️⃣0️⃣ hot yoga classes and going strong! 🔥

Help us celebrate Kim and her amazing commitment to her yoga practice! @jellygirl72 💪💪

Here’s to the journey, the growth, and the next 500! 🌟

#milestones #hotyoga #goyogaexpress #swanseail #bellevilleil #edwardsvilleil #glencarbonil #glened

You open the door to greater happiness and growth

You open the door to greater happiness and growth when you appreciate what you have.

Gratitude fuels our journey toward thriving!

#Thankful #MindfulMoments #GoYogaExpress #hotyoga #swanseail #edwardsvilleil #glenedil

Ready to take the next step in your yoga journey?

Ready to take the next step in your yoga journey? 🌟

👩‍🏫Join us for our 200-Hour Yoga Teacher Training and unlock opportunities to Lead, Connect, Learn, and Grow with an incredible community!

❗️If you’re interested in learning more about yoga teacher training, join our information session on Saturday, November 23 at 9 AM in Swansea! ❗️

🐦Snag Early Bird pricing until December 1st and SAVE $277!

💳Payment plans are available to make it even easier to embark on this transformative experience. ✨

#yogateachertraining
#transformyourlife
#goyogaexpress
#swanseail
#edwardsvilleil
#bellevilleil
#glenedil
#hotyoga
#yoga

1️⃣1️⃣0️⃣0️⃣ classes and counting!

1️⃣1️⃣0️⃣0️⃣ classes and counting! 🔥💧

👏We’re celebrating you, Shannon! 👏 @shannoncarnako

🙌You show us what true perseverance looks like, both on and off your mat! 🙌

#milestones #hotyoga #goyogaexpress #swanseail #bellevilleil #edwardsvilleil #glencarbonil #glened

A thankful mindset boosts your mood, energy, and f

A thankful mindset boosts your mood, energy, and focus, setting you up for a productive day!

#mondaymotivation #Thankful #MindfulMoments #GoYogaExpress #hotyoga #swanseail #edwardsvilleil #glenedil

Introducing the 𝗛𝗮𝗽𝗽𝘆 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲! 🥳🎅🦃

𝐖𝐡𝐞𝐧: November 15 - December 30
𝐖𝐡𝐚𝐭: Take 25 Classes and earn a limited edition Go Yoga Express Happy Healthy Holiday Kickstart pin (it’s cuuute)!
*Pins given out upon completion of the challenge, let’s go!!!
𝐖𝐡𝐲:
𝐑𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐢𝐧𝐧𝐞𝐫 𝐩𝐞𝐚𝐜𝐞 – Carve out time to center yourself amidst the holiday buzz.
𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 & 𝐦𝐢𝐧𝐝 – Stay strong and focused with a new goal to keep you motivated.
𝐅𝐞𝐞𝐥 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 & 𝐞𝐧𝐞𝐫𝐠𝐢𝐳𝐞𝐝 – Keep looking and feeling your best, even through holiday indulgences.

How to enter: Put your name on the board, book your classes, grab an accountability buddy, take the classes, keep your hot body and cool mind through the holiday season!

🧘‍♀️ The fun starts this Friday, November 15th and goes all the way to Monday, December 30th.

Let us know if you're in! 🙋‍♀️🙋‍♀️🙋‍♀️

READY FOR YOGA TEACHER TRAINING? 🔥🧘🏻‍♀️
#yogateachertraining #edwardsvilleillinois #edwardsvilleil #BellevilleIL #bellevilleillinois #metroeast

Cheers to Alan and 1️⃣5️⃣0️⃣ classes o

Cheers to Alan and 1️⃣5️⃣0️⃣ classes on the mat! 🌟

Here’s to the journey, the strength, and the growth that comes with every class.

Keep inspiring us all! 💪

#milestones #hotyoga #goyogaexpress #swanseail #bellevilleil #edwardsvilleil #glencarbonil #glened

Focus on gratitude and you'll cultivate joy and re

Focus on gratitude and you'll cultivate joy and resilience, while you attract more positivity and growth.

Amplify your gratitude and your life will feel more abundant!

#mondaymotivation #GratitudeFlows #EnergyGrows #ThankfulHeart #GoYogaExpress #hotyoga #swanseail #edwardsvilleil #glenedil

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📍 1001 Enclave Blvd, Suite E, Edwardsville IL 62025

📍 216 Frank Scott Pkwy E, Suite 5, Swansea IL 62226

☎️ 618-416-5199

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