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Hot Yoga | Yoga Retreats | Infrared Sauna | Life Coaching

Go Yoga Express. Strong Body. Calm Mind. Healthy lIfe.

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Hot Yoga

Strong Body Calm Mind

Intro Offers starting at $39

Go Yoga Express is a hot and power yoga studio located in the Metro East Illinois area.

Gain Strength | Increase Flexibility | Calm Your Mind

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❤️ Double tap if a yoga retreat escape is call

❤️ Double tap if a yoga retreat escape is calling your name! 🔥

✨ Pure Energy Yoga Retreat✨
Nov 1st-5th🌊🏝️☀️🧘🏽‍♀️

DM us to learn more!

#YogaRetreatAdventures #yogaretreat #tulumyogaretreat #italyyogaretreat #belizeyogaretreat

❤️10 Reasons Why You Should Do Yoga Teacher Tr

❤️10 Reasons Why You Should Do Yoga Teacher Training…

The above badasses. Need I say more?!

2024 Yoga Teacher Training enrolling now.

We begin in January

DM us for info!

#yogateachertraining #bellevilleil #swanseail #bellevilleillinois #swanseaillinois #metroeast #metroeastfitness

🔥 Did you know that sunshine is linked to bette

🔥 Did you know that sunshine is linked to better mood and sleep cycles?

As the days grow shorter, you’ll need to pay a little more attention to ensure you get enough sunshine to feel your best.

You can supplement this mood boosting magic in our infrared sauna and by traveling with us to Tulum!

DM us for more info!!

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois #poweryoga #dothework #discipline #thegoodllife

🔥Tell us, do you stay in the comfort zone or pl

🔥Tell us, do you stay in the comfort zone or play in the magic zone? ✨

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois #poweryoga #dothework #discipline #thegoodllife

Mantra Monday 🙌 It’s your Monday Motivation

Mantra Monday

🙌 It’s your Monday Motivation to RISE, SHINE and SLAY YOUR DAY!

DM us to start your yoga transformation!!

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois #poweryoga #dothework #discipline #thegoodllife

❤️ Double tap if you need to get away! 🔥 M

❤️ Double tap if you need to get away! 🔥

Mexico is always a good idea 🙌🏼🙃☀️

✨ Pure Energy Yoga Retreat✨
Nov 1st-5th🌊🏝️☀️🧘🏽‍♀️

DM us for details!

#YogaRetreatAdventures #yogaretreat #tulumyogaretreat #italyyogaretreat #belizeyogaretreat

❤️I spy a couple of our yoga teachers on their

❤️I spy a couple of our yoga teachers on their YTT graduation day!!

2024 Yoga Teacher Training enrolling now.

We begin in January

DM us for info!

#yogateachertraining #bellevilleil #swanseail #bellevilleillinois #swanseaillinois #metroeast #metroeastfitness

🔥 Reply in the comments and let us know if you

🔥 Reply in the comments and let us know if you enjoy learning and doing new things.

Bonus: Is there a yoga pose you want to know more about? We’ll answer your questions in stories!!

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois #poweryoga #dothework #discipline #thegoodllife

🔥 Share with someone who needs to hear this! ❤️

Mantra Monday 🔥What’s in the way is the way.

Mantra Monday

🔥What’s in the way is the way. Read that again!! ✨

And my friend, step right up to the thing that’s stopping you and move!

Standing still does nothing for your growth, your happiness or your life.

Take the next step. You’ll be so glad you did!!

DM us to start your yoga transformation!!

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois #poweryoga #dothework #discipline #thegoodllife

❤️ Double tap if a yoga retreat is on your buc

❤️ Double tap if a yoga retreat is on your bucket list! 🔥

Daydreaming about Mexico 💭

Why not make it a reality?!

✨ Pure Energy Yoga Retreat✨
Nov 1st-5th🌊🏝️☀️🧘🏽‍♀️

DM us to learn more!
#YogaRetreatAdventures #yogaretreat #tulumyogaretreat #italyyogaretreat #belizeyogaretreat

❤️Our very first Yoga Teacher Training Cohort!

❤️Our very first Yoga Teacher Training Cohort!

2024 Yoga Teacher Training enrolling now.

We begin in January

DM us for info!

#yogateachertraining #bellevilleil #swanseail #bellevilleillinois #swanseaillinois #metroeast #metroeastfitness

🔥How do you unwind? Help us out by replying in

🔥How do you unwind?

Help us out by replying in the comments.

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois #poweryoga #dothework #discipline #thegoodllife

Mantra Monday Slay your day!! 💥 #hotyog

Mantra Monday

Slay your day!! 💥

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois #poweryoga #dothework #discipline #thegoodllife

❤️ Double tap if you’re up for this view in

❤️ Double tap if you’re up for this view in your downdog! 🔥

Want to know more? 🌊🧘‍♀️✨

Our international yoga retreats blend breathtaking ocean vistas with the tranquility of yoga.

Whether it's a private island escape, the spiritual haven of Tulum, or the enchanting landscapes of Southern Italy with Mount Vesuvius in sight, every retreat is an immersive experience of health, spirituality, fitness, and adventure.

Get ready to elevate your practice amidst the world's most stunning backdrops. 🌊🧘‍♀️✨

DM us for more info!

Tulum Nov 1 - 5
#YogaRetreatAdventures #yogaretreat #tulumyogaretreat #italyyogaretreat #belizeyogaretreat

❤️ Tag a Yoga Teacher who has had an impact on

❤️ Tag a Yoga Teacher who has had an impact on you!

2024 Yoga Teacher Training enrolling now.

We begin in January

DM us for info!

#yogateachertraining #bellevilleil #swanseail #bellevilleillinois #swanseaillinois #metroeast #metroeastfitness

🔥 Tell us, do you believe that positive self-ta

🔥 Tell us, do you believe that positive self-talk can change your life?

Help us out by replying in the comments.

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois
#poweryoga #dothework #discipline #thegoodllife

#hotyoga #bellevilleil #bellevilleillinois #metroe

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois #poweryoga #dothework #discipline #thegoodllife

Mantra Monday

Doing the work is the shortcut ⚡️

Yes, my friend, consistency, staying the path and doing the work for what you want is exactly how you’ll get there quicker. 💥

👉 Doing the work for your betterment is both scary and liberating, because you’re the only one who can do it. 💥

👉 The discipline required is next level, because you’re only accountable to yourself. 💥

This is the stuff you do when no one else is watching. 💥

🌟So shine on, you beautiful badass.

DM us to start your yoga transformation!!

#hotyoga #bellevilleil #bellevilleillinois #metroeast #swanseail #swanseaillinois #poweryoga #dothework #discipline #thegoodllife

💧HOT YOGA TIP: Rehydrate 💧 What’s your f

💧HOT YOGA TIP: Rehydrate 💧

What’s your favorite way to rehydrate after hot yoga? Share in the comments!

#HotYogaTips #metroeast #bellevilleil #swanseail

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