Wellness Appointments at Go Yoga Express include Infrared Sauna, Private Yoga Sessions and Life Coaching
Infrared Sauna
Enjoy the benefits of a private infrared sauna appointment at Go Yoga Express.
The top 10 benefits of an infrared sauna:
- Lowers stress
- Reduces fatigue
- Relieves pain
- Improves sleep
- Improves mood
- Increases circulation
- Eases joint pain and stiffness
- Helps with Weight Loss
- Stimulates Detoxification
- Improves skin
Private Yoga Appointment
Not ready for a group class, want to see if Hot Yoga is right for you or deepen your yoga practice?
Email us at [email protected] to book a private session with one of our experienced yoga teachers.
Life Coaching
Email Kellie for a 1:1 Coaching Appointment in person at Go Yoga Express Swansea or Edwardsville or online. Learn more and see reviews here.