Corporate Wellness programs to boost employee well-being and productivity, including yoga, mindfulness and retreats, tailored to meet your unique needs. Additionally, you’ll elevate your benefits package to support a healthier, more engaged, resilient team.
We’re Excited to Support Your Team with Our Corporate Wellness Programs
THAT’S WHY WE’VE CREATED 4 cORE SERVICES.
Where to start?! It’s hard to get a sense of whether weekly in-person group sessions or individual passes to a yoga studio will be the best fit.
That’s why we highly recommend starting with blocking time for a Team Building Group Session, so that you can enhance camaraderie and buy-in while removing barriers to other time commitments.
However, another great option is to offer an online weekly Mini-Mindfulness session that teammates can access on-line, no matter where they’re working.
In addition, Passes to the yoga studio are a perfect add-on! You’ll provide ease of access to increase your team’s overall health.
NEW CLIENTS: GET INFORMATION
CORPORATE WELLNESS CORE OFFERINGS
Team Building Yoga & Mindfulness
Ready to bring the power of movement and calming breath practices to your Team? You can choose on-site or in-studio mindful movement sessions to energize the body, focus the mind, and soothe away stress—helping employees stay balanced, focused, and productive throughout the day.
Purchase today and we’ll connect to schedule a session for your Team. Multiple Session discounts available.
Mini-Mindfulness
Cultivate clarity and calm from anywhere with our virtual mindfulness sessions. Designed to fit into busy schedules, these 30 minute mini-sessions reduce stress, sharpen focus, and help teams reconnect to their inner peace—no matter where they work.
Purchase today and we’ll connect to schedule a session for your Team. Multiple Session discounts available.
Wellness Partner
Provide yoga classes to your Team, so that they can drop-in to our locations in Edwardsville and Swansea, IL to slow down, energize and reset.
Purchase today and let us know who is eligible to use the classes. We’ll help you get set up and work with your team so that they know exactly how to use their benefits.
Do you have questions about the best way to get started? Start here by getting to know our Owner & Founder, and your Corporate Wellness Hostess Kellie Mathes, or email her anytime at [email protected].
P.S. Ready to be a Corporate Wellness Ambassador? Download our app to see our schedule and get started today!
CUSTOM WELLNESS RETREATS
Elevate well-being with a tailored retreat designed just for your team. Our retreats offer a blend of mindfulness practices, movement, personal growth and relaxation, creating space for deeper connection, reflection, and personal growth. Teams return refreshed, aligned, and ready to thrive.